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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 137.3
  • Total Fat: 1.8 g
  • Cholesterol: 4.9 mg
  • Sodium: 59.5 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 4.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Banana-Berry Smoothie calories by ingredient
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Banana-Berry Smoothie

Submitted by: MARYCMCGREGOR

Introduction

Breakfast smoothie Breakfast smoothie
Number of Servings: 3

Ingredients

    1 cup ice
    1 cup fat-free plain yogurt
    1 medium banana
    1 cup strawberries
    1/2 cup blueberries
    1/2 cup raspberries

Directions

Put all ingredients into blender and blend until smooth. Serve immediately or refrigerate.

Serves 3

Number of Servings: 3

Recipe submitted by SparkPeople user MARYCMCGREGOR.






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