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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 158.2
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 221.1 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.7 g

View full nutritional breakdown of Lemon-Berry Tofu Pudding calories by ingredient
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Lemon-Berry Tofu Pudding

Submitted by: NVR2HEALTHY


Number of Servings: 2

Ingredients

    6 ounces lite firm-style tofu
    1 cup strawberries
    1 tablespoon plus 1 tsp sugar free strawberry jam
    1 tablespoon lemon juice
    1/2 tsp vanilla
    1/2 cup blueberries

Directions

Place all ingredients in blender except blueberries, blend until smooth. Spoon half of tofu mixture into 2 bowls, top with blueberries, serve immediately or cover & refrigerate.

Number of Servings: 2

Recipe submitted by SparkPeople user NVR2HEALTHY.





TAGS:  Desserts |

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