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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 2.2 g
  • Cholesterol: 0.3 mg
  • Sodium: 57.8 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Whole Wheat Cinnamon/Raisin Buns with Oats and Flax calories by ingredient
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Whole Wheat Cinnamon/Raisin Buns with Oats and Flax

Submitted by: RAGGEDY_ANN

Introduction

Make dough in breadmaker to cut down on time. Make dough in breadmaker to cut down on time.
Number of Servings: 24

Ingredients

    1 1/2 cup skim milk
    2 Tbsp canola oil
    3 cups whole wheat flour
    3/4 cup oatmeal
    1/4 cup ground flax
    2 Tbsp brown sugar
    2 tsp cinnamon
    1/2 tsp salt
    2 tsp fast rising yeast
    1 cup raisins

Directions

1. Put liquids into breadmaker pan.
2. Add flour, oats, flax, brown sugar, salt, & cinnamon.
3. Tap pan to settle dry ingredients, smooth dry ingredients and push some into the corners.
4. Make a slight well into the centre and add yeast.
5. Sprinkle raisins on top.
6. Program breadmaker for dough, mine takes 120 minutes.
7. Take dough out of pan and divide into 24 pieces.
8. Make buns and put into greased muffin pans. Let sit 20 minutes.
9. Bake in preheated oven at 350 F until done.

Makes 24 buns. Serve warm with butter.

Number of Servings: 24

Recipe submitted by SparkPeople user TIMTOO.





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Member Ratings For This Recipe

  • Very nice recipe. I left out the cinnamon and used honey instead of brown sugar. I used my kitchen machine to mix the dough and baked them for about 25 min. on a cookie sheet instead of muffin pans. I only got about 20 buns instead of 24. I would also add more raisins next time. - 2/3/11

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