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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 4.7 g
  • Cholesterol: 68.4 mg
  • Sodium: 956.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 29.5 g

View full nutritional breakdown of Chicken Garden Soup calories by ingredient
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Chicken Garden Soup

Submitted by: CFMOSS


Number of Servings: 6

Ingredients

    1/2 tsp poultry seasoning
    1/2 tsp paprika
    1/4 tsp pepper
    1 tbsp olive oil
    3 boneless skinless chicken breast halves, cut into small pieces (about 1.5 pounds)
    3 (14 1/2ounce) cans chicken broth
    1 lb. frozen broccoli, carrots and cauliflower mix
    2 oz mushrooms sliced
    1/4 cup fresh parsley, chopped


Directions

Combine poultry seasoning, paprika and pepper; mix well. Heat oil in large pot over medium heat. Add cut up chicken; sprinkle with seasoning mixture. Cook until chicken is browned and no longer pink. Add remaining ingredients; mix well. Bring to a boil. Reduce heat; simmer 15 minutes or until vegetables are tender. Stir occasionally.
Makes approximately 6 (1 1/2 cup) servings.
If you want a change of taste, try using one of the new culinary broths for the chicken broth - like thai coconut curry or wine and herb. Nice change of flavor and little calorie variation.

Number of Servings: 6

Recipe submitted by SparkPeople user CFMOSS.






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