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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 152.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 450.7 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Veggie Fajita calories by ingredient
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Veggie Fajita

Submitted by: SEWSEWBUSY

Introduction

This is a quick and tasty lo-cal recipe that is especially satisfying when your very hungry, and low on daily calories! This recipe is so versatile it can be altered to please most anyone by swapping tortillas for a flavored variety, substituting or adding other veggies, or if you have calories to spare add strips of chicken or steak, or sprinkle shredded cheese on top. The secret is in the season package which can also be varied to taste! This is a quick and tasty lo-cal recipe that is especially satisfying when your very hungry, and low on daily calories! This recipe is so versatile it can be altered to please most anyone by swapping tortillas for a flavored variety, substituting or adding other veggies, or if you have calories to spare add strips of chicken or steak, or sprinkle shredded cheese on top. The secret is in the season package which can also be varied to taste!
Number of Servings: 4

Ingredients

    4 Flour Tortillas (12 inch)

    1 cup onion sliced
    1 cup mushrooms sliced
    2 cups cabbage shredded
    2 cups zucchini sliced in long strips

    1 package Lawry's Taco Seasoning

Directions

Using a non-stick frying pan, or coat with a non-stick cooking spray, and heat (high).

Add onions and mushrooms and saute until tender (3-5 min.)

Add cabbage and zucchini and quick stir (3 min.)

Reduce heat to medium and stir in package of taco seasoning (mild or hot).

Place tortillas on moist paper towel and cover with moist paper towel and microwave for 30 seconds.

Place 1/4 stir fry mixture into each tortilla and enjoy!

Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user SEWSEWBUSY.






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