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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 359.6
  • Total Fat: 12.6 g
  • Cholesterol: 172.3 mg
  • Sodium: 526.6 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 8.1 g
  • Protein: 33.6 g

View full nutritional breakdown of Shrimp Fra Diavolo W/Linguine calories by ingredient
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Shrimp Fra Diavolo W/Linguine

Submitted by: TOMMYBR

Introduction

Did not add salt. This came out mild, not hot. You may want to add more crushed pepper if you like spicy. Did not add salt. This came out mild, not hot. You may want to add more crushed pepper if you like spicy.
Number of Servings: 4

Ingredients

    Ingredients
    1 pound large shrimp, peeled, deveined
    1 teaspoon salt, plus additional as needed
    1 teaspoon dried crushed red pepper flakes
    3 tablespoons olive oil
    1 medium onion, sliced
    1 (14 1/2-ounce) can diced tomatoes
    2 Tbsp Tomato Paste
    1 cup reduced sodium chicken broth
    3 garlic cloves, chopped
    1/4 teaspoon dried oregano leaves
    3 tablespoon chopped fresh Italian parsley leaves
    3 tablespoon chopped fresh basil leaves

Directions

Directions
Cook linguinein boiling water with a Tbsp of Olive Oil, about 5 min, drain when ready, put aside
Toss the shrimp in a medium bowl with 1 teaspoon of salt and red pepper flakes. Heat the 3 tablespoons oil in a heavy large skillet over medium-high heat. Add the shrimp and saute for about a minute, toss, and continue cooking until just cooked through, about 1 to 2 minutes. Transfer the shrimp to a large plate; set aside. Add the onion to the same skillet, adding 1 to 2 teaspoons of olive oil to the pan, if necessary, and saute until translucent, about 5 minutes. Add the tomatoes with their juices, tomato paste, broth, garlic, and oregano. Simmer until the sauce thickens slightly, about 5 minutes, add the pasta,simmer another 5 min. Return the shrimp and any accumulated juices to the tomato mixture; toss to coat, and cook for about a minute so the flavors meld together. Stir in the parsley and basil. Add pepper to taste. Serve.


Number of Servings: 4

Recipe submitted by SparkPeople user TOMMYBR.





TAGS:  Fish | Dinner | Fish Dinner |

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