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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 212.7
  • Total Fat: 6.3 g
  • Cholesterol: 217.0 mg
  • Sodium: 1,103.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 21.9 g

View full nutritional breakdown of Cottage Cheese Pancakes calories by ingredient
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Cottage Cheese Pancakes

Submitted by: CATLADY17

Introduction

Yummy cooked with just a spritz of cooking spray & served hot with a sprinkle of artificial sweetener or my favorite, sugar reduced fruit spread. I mix up a batch on Sun evening & cook a serving for my breakfast every morning Yummy cooked with just a spritz of cooking spray & served hot with a sprinkle of artificial sweetener or my favorite, sugar reduced fruit spread. I mix up a batch on Sun evening & cook a serving for my breakfast every morning
Number of Servings: 4

Ingredients

    2 cups 1% milk fat cottage cheese
    4 eggs lightly beaten (just stir with a fork)
    1 tsp salt
    1/2 cup all-purpose flour

Directions

Stir together all ingredients. Let sit for at least one hour but overnight is fine. Cook on a non-stick griddle preheated & lightly sprayed with cooking spray. Turn after the edges begin to turn brown & surface is slightly dry looking; about 5 min at med temp. Serve hot with artificial sweetener OR sugar reduced fruit spread. Makes 8 4in. pancakes. Each serving is 2 pancakes.

Number of Servings: 4

Recipe submitted by SparkPeople user CATLADY17.






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Member Ratings For This Recipe

  • These were good, but not great. Next time I'll try them without the salt (too salty), and I may puree the mixture first. I didn't think they tasted like pancakes, but they were good. - 3/25/09

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  • This recipe is okay. I think that the fact that there was cottage cheese in my pancakes urked me a little bit. Plus, when I was taking a bit of it I got the gooey strings that generally go with melted cheese. They were better when I added the fruit jam, but I could still taste the cheese. - 3/17/09

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  • These were delicious. I topped them with sliced Strawberries. Very easy to make 1 serving (snack pack of cottage cheese =1/2 Cup.) - 3/11/09

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  • sounds yummy can't wait to make them. but I wonder if I could omit the salt? Anyone know? I don't use salt for anything only what is naturally in the foods. - 3/8/09

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  • very good, i mixed em up and made em for the crew at the restraunt i work at, they loved em didnt even know they had cottage cheese in em - 2/26/09

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  • I see the remarks fo rthe pancakes..they should have been names crepes and left out the salt. I ahve used fresh fruit or warmed fruit, syrup...I love these but I love crepes - 2/22/09

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