Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 60.7
- Total Fat: 0.5 g
- Cholesterol: 6.2 mg
- Sodium: 160.6 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 1.3 g
- Protein: 6.8 g
View full nutritional breakdown of Chickpea & Tuna Salad calories by ingredient
Chickpea & Tuna Salad
Submitted by: JOCYMCIntroduction
Great on top of a bed of lettuce or in a pita. Great on top of a bed of lettuce or in a pita.Number of Servings: 8
Ingredients
-
1 can Garbanzo Beans (chickpeas), drained & rinsed
1 can Tuna, drained & rinsed
1 tsp Garlic
1 tsp lemon juice
Directions
Mash the garbanzo beans to a chunky paste.
Add the other ingredients.
Stir together & serve.
Makes 8 - 1/2 cup servings
I like it best when it's been warmed in the microwave before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JOCYMC.
Add the other ingredients.
Stir together & serve.
Makes 8 - 1/2 cup servings
I like it best when it's been warmed in the microwave before serving.
Number of Servings: 8
Recipe submitted by SparkPeople user JOCYMC.
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