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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.7 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.8 g

View full nutritional breakdown of Biggest Loser Banana Fudge smoothie calories by ingredient
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Biggest Loser Banana Fudge smoothie

Submitted by: TONILITZER

Introduction

serving is a cup. serves 3 serving is a cup. serves 3
Number of Servings: 3

Ingredients

    1 1/2 cups of fat free soymilk
    1/2 cup soft silken tofu
    2 meduim bananas frozen cut into 1 inch pieces
    2 tablespoons unsweetened cocoa. natural if wished
    1 teaspoon of honey
    1/2 teaspoon of vanilla extract

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Directions

Blend

Number of Servings: 3

Recipe submitted by SparkPeople user TONILITZER.





TAGS:  Vegetarian Meals |

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