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Nutritional Info
  • Servings Per Recipe: 22
  • Amount Per Serving
  • Calories: 233.6
  • Total Fat: 8.9 g
  • Cholesterol: 27.7 mg
  • Sodium: 94.2 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.2 g

View full nutritional breakdown of Banana Muffin calories by ingredient
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Banana Muffin

Submitted by: THISISTHEDAY

Introduction

The best, healthiest banana muffins ever! The best, healthiest banana muffins ever!
Number of Servings: 22

Ingredients

    1 Cup Smart Balance Butter sticks
    2/3 cup honey
    2/3 cup brown sugar
    2 eggs
    1/2 cup fat free yogurt
    6 bananas
    2 cups whole wheat flour ( I used fresh milled)
    1 cup white (or bread) flour
    2 tsp baking soda
    1 tsp cinnimon

Directions

1. Cream butter, sugar, and honey.
2. Add eggs.
3. In a separate bowl mix flours, baking soda and cinnimon.
4. In the blender or mixer, cream bananas and yogurt together until smooth.
5. Alternate adding banana/yogurt and flour mixture into butter mixture.
6. Pour into muffin tins and bake at 350 for 25 minutes.






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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    For the person who asked about the eggs, if you click on 'ingredient details' it says 2 large eggs. Hope that helps.
    These are wonderful! - 4/7/09

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  • These muffins are delicious. I used two large eggs... seemed to work fine. I find it hard to believe that these muffins pack as much caloric punch as a fully iced cupcake. In nutritional info, the butter is listed twice. That might be throwing off the calculations? - 4/15/12

    Reply from THISISTHEDAY (5/20/12)
    Thanks Davidjbrock. You were right, I had listed the butter twice. I changed that, added the eggs to the ingredients list and spelled yogurt correctly! :)


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  • are these muffins really 16.9 grams of fat PER MUFFIN?!?! - 12/11/11

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  • yep, I can't find "Ingredient Details" for the eggs either. Eggs should be added to the ingredients list on the recipe. - 11/13/11

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  • So, this really has 16.9 grams of fat per serving? I think not. And where's this "ingredient detail" I'm supposed to click to find how many eggs?
    Nutrition Facts

    Servings Per Recipe: 22
    Serving Size: 1 serving

    Amount Per Serving
    Calories 306.9
    Total Fat 16.9 g - 2/14/10

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  • i added 1/4 cup wheat germ to this recipe and they were awesome!! no leftovers at all! yummmmm! - 6/8/09

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  • Great Recipe! - 5/23/09

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  • amazing muffins! - 3/5/09

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