SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 39.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.3 mg
  • Sodium: 107.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.1 g
  • Protein: 2.0 g

View full nutritional breakdown of Diet corn bread calories by ingredient
Report Inappropriate Recipe

Diet corn bread

Submitted by: SHEILAH39051


Number of Servings: 4

Ingredients

    3 TBSP corn meal mix
    1 egg white
    1/4 c milk FF

Directions

mix ingred. together. pre heat oven . spray pan with pam cooking spray, and place ingred in pan
cook @ 400* for 20 min

serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user SHEILAH39051.






Great Stories from around the Web


Rate This Recipe