SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 109.7
  • Total Fat: 1.0 g
  • Cholesterol: 18.0 mg
  • Sodium: 203.4 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.4 g

View full nutritional breakdown of Blueberry Oatmeal Muffins calories by ingredient
Report Inappropriate Recipe

Blueberry Oatmeal Muffins

Submitted by: LOWEVA

Introduction

Low in sugar. Applesauce replaces cooking oil to reduce fat and calories and makes them moist. Low in sugar. Applesauce replaces cooking oil to reduce fat and calories and makes them moist.
Number of Servings: 12

Ingredients

    1 cup + 2 TBSP flour
    1 cup dry instant oatmeal
    1 TBSP baking powder
    1/3 cup sugar
    1/2 tsp salt
    1 cup skim milk
    1 egg
    1/4 cup unsweetened applesauce
    1 cup blueberries

Directions

Mix dry ingredients, add egg, milk and applesauce. Blend in blueberries. Line muffin tins with paper cups or spray with cooking spray. Bake at 400 for 15-20 minutes. Makes 10-12. Nutritional facts based on 12 yeld.

Number of Servings: 12

Recipe submitted by SparkPeople user LOWEVA.






Great Stories from around the Web


Rate This Recipe