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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.6
  • Total Fat: 1.4 g
  • Cholesterol: 3.7 mg
  • Sodium: 71.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.5 g

View full nutritional breakdown of Very Berry Yogurt Smoothie Plus calories by ingredient
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Very Berry Yogurt Smoothie Plus

Submitted by: JUDYSWORLD

Introduction

A healthy, tasty drink for breakfast or after a workout. I used fresh fruit, but frozen would work as well. Miracle Reds Antioxidant Superfood Supplement and Greens Protein 8 in 1 are berry and green drinks, respectively, that can be found in health food stores. A healthy, tasty drink for breakfast or after a workout. I used fresh fruit, but frozen would work as well. Miracle Reds Antioxidant Superfood Supplement and Greens Protein 8 in 1 are berry and green drinks, respectively, that can be found in health food stores.
Number of Servings: 4

Ingredients

    2 cups crushed ice
    1 cup low fat, plain yogurt
    1/2 cup fat free milk
    1/2 cup strawberries, destemmed and halved
    1/2 cup blueberries
    1/2 cup raspberries
    10 packets splenda
    1 scoop Miracle Reds Antioxidant Superfood Supplement
    1/2 scoop Greens Protein 8 in 1 green drink

Directions

Add all ingredients and mix in a blender.
Serve chilled.

Number of Servings: 4

Recipe submitted by SparkPeople user JUDYSWORLD.






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