Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 257.3
- Total Fat: 2.9 g
- Cholesterol: 54.8 mg
- Sodium: 876.4 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 1.6 g
- Protein: 26.2 g
View full nutritional breakdown of Dijon Chicken Kabobs calories by ingredient
Dijon Chicken Kabobs
Submitted by: SHELBYBEARIntroduction
Tangy chicken on a stick! Tangy chicken on a stick!Number of Servings: 5
Ingredients
-
1/2 c. dijon mustard
1 tblsp finely chopped green onion
1.5 cups fresh bread crumbs
1/4 c. minced fresh parsley
1 1/4 pounds boneless skinless chicken breast, cut into 3/4 inch chunks
Directions
In a bowl, combine mustard and onion. In another bowl, combine bread crumbs and parsley. Line a baking sheet with foil; coat the foil with nonstick spray. Toss chicken in mustard mix, then coat evenly with bread crumb mix. Thread chicken onto skewers, leaving a small space between chunks. Place on baking sheet. Bake uncovered at 450 degrees for 66-8 minutes or until juices run clear.
Number of Servings: 5
Recipe submitted by SparkPeople user SHELBYBEAR.
Number of Servings: 5
Recipe submitted by SparkPeople user SHELBYBEAR.
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