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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 984.9
  • Total Fat: 33.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,264.1 mg
  • Total Carbs: 149.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 22.1 g

View full nutritional breakdown of VwaV Pancakes calories by ingredient
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VwaV Pancakes

Submitted by: APPIFANIE

Introduction

From Isa Chandra Moskowitz' "Vegan with a Vengeance".

Calculated using Silk DHA enhanced. Recipe is calculated as 1 serving - divide as you need (the book says 6 6-7" or 10 4" pancakes but I make them into about 27 pancakes for my 2 year old:)

P.31 of VwaV
From Isa Chandra Moskowitz' "Vegan with a Vengeance".

Calculated using Silk DHA enhanced. Recipe is calculated as 1 serving - divide as you need (the book says 6 6-7" or 10 4" pancakes but I make them into about 27 pancakes for my 2 year old:)

P.31 of VwaV

Number of Servings: 1

Ingredients

    Flour, baking powder, salt, cinnamon, canola oil, water, soy/rice milk, vanilla, pure maple syrup.

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user APPIFANIE.






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