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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 1.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 274.3 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 3.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Cranberry Chocolate Muffin calories by ingredient
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Cranberry Chocolate Muffin

Submitted by: MAMASUDS

Introduction

This is a variation of the Joy Life Club muffins This is a variation of the Joy Life Club muffins
Number of Servings: 12

Ingredients

    1/3 cup maple syrup
    1 Tbsp water
    1 Tbsp ground stevia
    1/2 cup unsweetened applesauce
    3/4 cup nonfat milk
    2 Tbsp coffee
    3 large egg whites
    3/4 cup fat-free vanilla yogurt
    1 tsp vanilla extract
    1 1/2 cup whole wheat flour
    1/2 teaspoon sea salt
    1 tsp baking powder
    1 tsp baking soda
    7 Tbsp unsweetened cocoa powder
    1/2 cup dried cranberries

Directions

Makes 12 muffins

Heat oven to 325° F.
Prepare muffin pan with muffin liners.
Combine dry ingredients in a large mixing bowl.
In a second bowl, combine wet ingredients.
Stir all ingredients together being careful not to overmix.
Fill the muffin cups 3/4 full.
Bake at 325° F for 20 - 25 minutes, or until an inserted toothpick comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user MAMASUDS.






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