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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 27.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.2 g

View full nutritional breakdown of Crock Pot Cabbage Soup calories by ingredient
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Crock Pot Cabbage Soup

Submitted by: MYGYPSYCAT

Introduction

This helps me stave off the "munchies". This helps me stave off the "munchies".
Number of Servings: 12

Ingredients

    1/2 large head cabbage (white or red)
    2 cans diced tomatoes (any brand or type)
    1 cup Campbell's sodium reduce chicken broth
    1 tbsp dried garlic chips
    1 tbsp fresh (or dried) oregano
    1 tbsp whole rosemary
    1 tbsp dried parsley
    1 bay leaf (medium to large size)

Directions

Sprinkle all of the dried spices evenly on the bottom of a crock pot. Place the bay leaf in the middle. Layer chopped cabbage, onion (cut into chunks) and canned tomatoes by placing a layer of cabbage, a layer of onion and one can of tomatoes then repeating. Pour the chicken broth over the layers. Cover and simmer in "Crock Pot" on the low setting for at least 4 hours or cook on high setting for at least 2 hours.

This should make 12 to 14 servings which you can munch on for a couple of days. This packs well for lunches or freezes well for later.

Those who are strictly "Vegan" can substitute vegetable broth or water for the cup of chicken broth.

Number of Servings: 12

Recipe submitted by SparkPeople user MYGYPSYCAT.






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