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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 82.7
  • Total Fat: 0.6 g
  • Cholesterol: 17.1 mg
  • Sodium: 146.1 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Mulligatouni Soup calories by ingredient
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Mulligatouni Soup

Submitted by: JENREDSVU


Number of Servings: 12

Ingredients

    2.5 cups chicken broth
    1 cup chopped apple
    1 cup chopped carrots
    1 can diced tomatoes
    1/2 cup chopped celery
    1/3 cup rice
    1 medium onion, chopped
    1/4 cup raisins
    1 T parsley
    1.5 tsp curry powder
    1 tsp lemon juice
    1/4 tsp pepper
    1/8 tsp nutmeg
    3 chicken breasts

Directions

Boil chicken breasts, then chop or shred into pieces. Add all ingredients, bring to boil and simmer for 20 minutes. Serving size is 1 cup, makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user JENREDSVU.






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