4.3 of 5 (33)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 0.5 g
  • Cholesterol: 5.0 mg
  • Sodium: 154.4 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.3 g

View full nutritional breakdown of Chocolate Covered Strawberry Smoothie calories by ingredient
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Chocolate Covered Strawberry Smoothie

Submitted by: PAULA.IN.NH

Introduction

A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits! A yummy drink when you need a boost of energy because it's loaded with vitamins and minerals. It will even help when that chocolate craving hits!
Number of Servings: 2

Ingredients

    1 packet (20 grams) Carnation Instant Breakfast - Rich Milk Chocolate Flavor
    1 cup Fat-Free Milk
    6 oz Strawberry Yogurt ( I use Weight Watchers)
    1/2 cup of Whole Frozen Strawberries

Directions

Place all ingredients into a blender and blend for 1 minute.

Enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user PAULAINNH.




TAGS:  Snacks | Drink | Snacks Drink |


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Member Ratings For This Recipe

  • AMGOFCT98

    Incredible!
    4 of 4 people found this review helpful
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    Awesome! But instead of Carnation I used the coa coa powder from my diet swiss miss hot chocolate. tasted GRET! - 4/3/10

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  • VERA_MOM


    2 of 3 people found this review helpful
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    Good - also tasty with greek yogurt. Made another today with vanilla NSA CIB and blueberries - yum! - 1/10/12

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  • KARENMON

    Incredible!
    2 of 2 people found this review helpful
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    Delicious! I made this with Chocolate Soy Milk I needed to use up instead of the skim milk, but otherwise followed exact. It's packed with good stuff and really filling. Thanks! (Note: My Carnation Breakfast Packs are 36 grams, not 20.) - 1/15/08

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  • STRIKERMOM5

    Incredible!
    1 of 1 people found this review helpful
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    Made this with the sugar free cocoa mix... thank you for sharing this!! - 7/16/11

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  • PICKIE98


    1 of 1 people found this review helpful
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    ooh, whenI read teh ingredients, I thought I could not make this, but a poster mentioned using sugar free cocoa mix,, for a diabetic, thi is fantastic!! I wil be making it tomorrow!! - 5/18/10

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  • ENCHANTEDMAMA

    Very Good
    1 of 1 people found this review helpful
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    I added a banana to it - wonderful!
    Also good with other flavors of yogurt. - 5/13/09

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  • 20HEALTHY09

    Incredible!
    1 of 1 people found this review helpful
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    I used a chocolate soy powdered mix instead of carnation, and added frozen raspberries instead - it is delicious and a great way to get in dairy - 1/29/09

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  • LTHORNTON79

    Bad
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    Didn't like this at all. The yogurt overpowers the drink - it's all you can taste. - 6/2/12

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  • IMOFF2DLOONYBIN

    Very Good
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    This was really good! Next time I'm adding more strawberries though. - 3/4/12

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  • MALEXANDER4407

    Good
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    This is good but it has the chalkey aftertaste from the carnation mix. - 11/19/11

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  • ZACHJJ

    Incredible!
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    Excellent recipe!! used 1 packet of splenda (I have quite a sweet tooth) as well and this was so much better than I thought it would be! - 6/30/11

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  • SHRINKINGSHAUNA


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    i am a chocoholic, i can't wait to try this. :) - 6/13/11

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  • LIZPEPPER

    Very Good
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    Yummy and very filling! - 2/20/11

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  • MOMOF2TONI

    Very Good
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    Loved it. Gonna try it with cherry yogurt also as one poster mentioned. Yum! - 10/30/10

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  • MAILLEQUEEN

    Incredible!
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    this sounds very good,i will definitely try this! - 6/14/10

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  • SWEETNHOT

    Incredible!
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    YUMMO!!!!! - 2/5/10

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  • 2BFITN09


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    this sounds really good..i'm going to try it first thing in the morning - 5/22/09

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  • MAKEMESKINNY26

    Incredible!
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    Absolutely loved it! - 3/23/09

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  • 1SUNSHINEGIRL

    Very Good
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    I would use the No Sugar Added CIB...really like the idea of adding raspberries. Yummy! - 3/17/09

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  • JIBBIE49


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    Sounds good. - 3/12/09

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  • SSBG1980

    Incredible!
    0 of 1 people found this review helpful
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    This sounds like it would be good. Going to try it. - 1/29/09

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  • LINDOKAS


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    blueberries! - 1/29/09

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  • RABBITAQUI

    Very Good
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    sounds yummy - 12/20/08

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  • DAISY2007

    Incredible!
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    I made this with Cherry yogurt because I can't eat strawberries. It's incredible! - 4/1/08

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  • CARANA

    Very Good
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    Very good and satisfying. - 3/29/08

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