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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 2.2 g
  • Cholesterol: 56.3 mg
  • Sodium: 496.4 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 30.8 g

View full nutritional breakdown of Mexi Chicken w/ beans & corn calories by ingredient
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Mexi Chicken w/ beans & corn

Submitted by: AUDMKAMP


Number of Servings: 7

Ingredients

    Chicken Breast, no skin, 24 ounces
    Beans, black, 1.78 cup
    *Bush's Chili Beans, 1.78 cup
    *Del Monte Petite Cut Diced Tomatoes, 1.5 cup
    Yellow Sweet Corn, Frozen, 1 cup kernels
    Salsa, .5 cup
    Lime Juice, 1 fl oz

Directions

Put chicken breasts into bottom of crockpot, add rest of ingredients (can of each bean & tomatoes, 1/2 bag frozen corn) & cook 5-7 hours. Tomatoes I use are actually Rotel diced tomatoes with cilantro & lime. Remove chicken & shred with forks. Return to crockpot & stir & serve. Can serve with rice, with tortilla chips, or even in tortillas. Can garnish with lettuce, cheese, sour cream, if desired - calorie counts don't include any sides or add-ons.

Number of Servings: 7

Recipe submitted by SparkPeople user AUDMKAMP.






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