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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 400.1
  • Total Fat: 18.6 g
  • Cholesterol: 32.5 mg
  • Sodium: 1,139.9 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 17.9 g

View full nutritional breakdown of Cheesy Quesadilla (LOW CARB) calories by ingredient
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Cheesy Quesadilla (LOW CARB)

Submitted by: RIPCITYMOMMA


Number of Servings: 1

Ingredients

    La Tortilla Factory Whole Wheat Low-Carb/Low Fat Tortilla Large Size, 1 serving (remove)
    2% Kraft Mexican Cheese, 1.5 serving (remove)
    *Daisy Light Sour Cream, 2 tbsp (remove)
    La Victoria Thick 'N Chunky Salsa, Medium, 2 tbsp (remove)
    Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, .5 serving (remove)
    Jalapeno Peppers, 1 pepper (remove)

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Number of Servings: 1

Recipe submitted by SparkPeople user ANGELPIXIE85.






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