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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 323.9
  • Total Fat: 20.3 g
  • Cholesterol: 88.4 mg
  • Sodium: 103.8 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.1 g
  • Protein: 33.0 g

View full nutritional breakdown of Fried Pork Chops - No Breading calories by ingredient
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Fried Pork Chops - No Breading


Number of Servings: 4


    4 boneless pork loin chops
    1/4 tsp black pepper
    dash of salt
    1 tsp garlic powder
    1 tsp liquid smoke
    1 Tbsp EVOO


Makes 4 servings (1 chop each)

Number of Servings: 4

Recipe submitted by SparkPeople user IMASILLYMOMMA.

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