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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 4.4 g
  • Cholesterol: 68.0 mg
  • Sodium: 740.2 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 25.7 g

View full nutritional breakdown of Crock Pot Tangy Beef Stew calories by ingredient
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Crock Pot Tangy Beef Stew

Submitted by: DEBG1971

Introduction

From Family Circle Sept. 08. This is a nice sweet beef stew, very mild. Yummy over rice or noodles. From Family Circle Sept. 08. This is a nice sweet beef stew, very mild. Yummy over rice or noodles.
Number of Servings: 4

Ingredients

    1 large onion, cut into 1-inch pieces
    1 pound boneless beef chuck, cut into 1-inch cubes
    1 tablespoon ground
    1/4 teaspoon salt
    3 medium-size carrots, peeled and cut into 1-inch chunks
    2 large celery stalks, cut into 1-inch slices
    1 large beef bouillon cube
    2 cups water
    2 tablespoons red wine vinegar
    1/4 cup raisins
    2 tablespoons cornstarch

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Directions

1. Layer onions, beef, ginger, salt, carrots and celery in slow cooker bowl. Add bouillon cube, water, vinegar and raisins. Cover and cook on HIGH for 4 hours or LOW for 6 hours or until beef is very tender.
2. Remove cover and stir in black pepper. Using a ladle, remove 3 tablespoons liquid from slow cooker and place in a small bowl. Whisk in cornstarch. Pour cornstarch mixture into slow cooker; whisk to combine. Stir until liquid has thickened. Serve with noodles, if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user DEBG1971.






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