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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 78.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.0 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 6.8 g

View full nutritional breakdown of Protein Balls/Bars - Oxygen Mag recipe calories by ingredient
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Protein Balls/Bars - Oxygen Mag recipe

Submitted by: MSEYES79

Introduction

I make these using a mini cupcake pan or you put them on a cookie sheet and shape them into bars. I usually get 10-12 balls out of this recipe. No baking - just throw them in the fridge overnight! My 2 yo loves them!!! Nice healthy alternative to store bought cookies! They are so good that you might feel guilty eating them but don't! I make these using a mini cupcake pan or you put them on a cookie sheet and shape them into bars. I usually get 10-12 balls out of this recipe. No baking - just throw them in the fridge overnight! My 2 yo loves them!!! Nice healthy alternative to store bought cookies! They are so good that you might feel guilty eating them but don't!
Number of Servings: 10

Ingredients

    - 1/2 C Oatmeal/rolled oats
    - 1-2 scoops Protein powder (your choice but van or choc is best)
    - 1-2t Cinnamon
    - 2T Natural PB (recipe actually calls for 1 but I love PB!)
    - 1T Flaxseed
    - Vanilla or Choc Soy Milk or water (enough to moisten and mix ingredients)
    - Splenda or Stevia (enough to taste)
    - Raisins (opt)
    - Nuts (opt)
    - Sugar Free cocoa powder (opt)

Directions

- Mix all dry ingredients
- Pour in wet ingredient and mix until everything sticks together
- Spoon into mini cupcake pan or onto cookie sheet and shape into bars
- Put in the fridge overnight or until the tops are hard.
- Take a spoon or butter knife and pull them out. The bottoms might be a little moist so you can turn them over and leave them in the fridge a few more hours but not necessary. Enjoy!

Number of Servings: 10

Recipe submitted by SparkPeople user MSEYES79.






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