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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 113.8 mg
  • Total Carbs: 33.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 9.8 g

View full nutritional breakdown of Black bean Soup calories by ingredient
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Black bean Soup

Submitted by: DSEARLES011


Number of Servings: 5

Ingredients

    cook onion, green pepper, carrot in olive oil til tender. Add boullion dissolved in the water. Add remaining ingredients. Cook 15-20 minutes.
    Serve with rice or cornbread.

Directions



Number of Servings: 5

Recipe submitted by SparkPeople user DSEARLES011.






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