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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 229.0
  • Total Fat: 10.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 505.4 mg
  • Total Carbs: 27.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 7.8 g

View full nutritional breakdown of QuicBreakfast calories by ingredient
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Submitted by: GETFIT1945

Number of Servings: 1


    Toast English muffin
    spread laughing cow cheese


Number of Servings: 1

Recipe submitted by SparkPeople user GETFIT1945.

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