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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 96.5
  • Total Fat: 4.5 g
  • Cholesterol: 5.8 mg
  • Sodium: 1.1 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.2 g

View full nutritional breakdown of Cranberry Popcorn Deluxe calories by ingredient
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Cranberry Popcorn Deluxe

Submitted by: HEIDITHEBEE

Introduction

Adapted from Healthy Cooking (March 2009) to fit my tastes Adapted from Healthy Cooking (March 2009) to fit my tastes
Number of Servings: 16

Ingredients

    8 cups air-popped popcorn
    3/4 cup dried cranberries
    1/4 cup slivered almonds
    1/4 cup walnuts halves
    1/4 cup honey
    3 Tbsp. butter
    2 Tbsp. maple syrup

Directions

In a shallow roasting pan combine the popcorn, cranberries, almonds, and walnuts.

In a small saucepan, combine the honey, butter, and syrup. Cook and stir over medium heat until butter melted. Drizzle over popcorn mixture and toss to coat.

Bake at 325 for 15 minutes, stirring every 5 minutes. Cool on a wire rack stirring occasionally.

1 serving = 1/2 cup.

Number of Servings: 16

Recipe submitted by SparkPeople user HEIDITHEBEE.





TAGS:  Snacks |

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Member Ratings For This Recipe

  • I was looking for something similar to the Smart Food Cranberry Almond Popcorn Clusters, and this sounds very close!! Thanks for posting!! - 4/24/09

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