Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 317.9
- Total Fat: 13.7 g
- Cholesterol: 112.4 mg
- Sodium: 1,101.4 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.6 g
- Protein: 42.3 g
View full nutritional breakdown of Buffalo Chicken Salad calories by ingredient
Buffalo Chicken Salad
Submitted by: KDLOVES2DANCEIntroduction
Great flavor and good for South Beach Diet Great flavor and good for South Beach DietNumber of Servings: 1
Ingredients
-
chicken (cubed)
1 Tbsp 1/3 less fat or light cream cheese
1 Tbsp low fat bleu cheese dressing
celery (1/2 a cup, chopped)
hot sauce (to taste)
Directions
saute chicken in pan coated with no fat cooking spray
once cooked thoroughly, place chicken in a bowl with cream cheese, bleu cheese dressing, and hot sauce
mix until cream cheese softens and combines with dressing and hot sauce
add celery
serve!
Number of Servings: 1
Recipe submitted by SparkPeople user KDYOGALOVER.
once cooked thoroughly, place chicken in a bowl with cream cheese, bleu cheese dressing, and hot sauce
mix until cream cheese softens and combines with dressing and hot sauce
add celery
serve!
Number of Servings: 1
Recipe submitted by SparkPeople user KDYOGALOVER.
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