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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 0.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 90.5 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.8 g

View full nutritional breakdown of Mixed Fruit smoothie calories by ingredient
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Mixed Fruit smoothie

Submitted by: LOULOUBELLE2

Introduction

Fruit mix from Trader Joes. Fruit mix from Trader Joes.
Number of Servings: 2

Ingredients

    Yogert, plain, 1 C serving, 1 cup
    Orange Juice, country style, (4 fl. oz.), 1 serving
    Fruit Mix, Trader Joes Mangolicios1 1/4 C serving, .5 serving
    Banana, fresh, 1 small (6" to 6-7/8" long)

Directions

Put all ingrediants into a blender.
Blend till smooth (maybe a few chucks left)
Pour in glass and enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user LOULOUBELLE2.





TAGS:  Snacks | Drink | Snacks Drink |

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