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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.3 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 4.4 g

View full nutritional breakdown of Low Carb Trail Mix calories by ingredient
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Low Carb Trail Mix

Submitted by: RINNYLOU

Introduction

You can get dried, unsweetened cranberries and puff them back up by soaking them in hot water sweetened with artificial sweetener You can also sweeten the coconut with artificial sweetener. You can get dried, unsweetened cranberries and puff them back up by soaking them in hot water sweetened with artificial sweetener You can also sweeten the coconut with artificial sweetener.
Number of Servings: 16

Ingredients

    1 cup roasted peanuts
    1 cup roasted whole almonds
    1 cup pumpkin seeds roasted (no sugar)
    1/2 cup unsweetend coconut, shredded
    1/2 cup dried unsweetened cranberries


Directions

Mix all the ingredients.
Makes 16 1/4 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user RINNYLOU.






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Member Ratings For This Recipe

  • Is there a good alternative to Almonds? I've recently noticed Almonds upset my stomach. Would Walnuts work? - 2/18/09

    Reply from RINNYLOU (2/18/09)
    Yes, walnuts would substitute for the almonds, or whatever nuts you want.


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