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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 3.4 g
  • Cholesterol: 0.8 mg
  • Sodium: 153.0 mg
  • Total Carbs: 23.6 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.0 g

View full nutritional breakdown of Walnut Raisin Bran Muffin calories by ingredient
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Walnut Raisin Bran Muffin

Submitted by: UMMWALEED


Number of Servings: 12

Ingredients

    *Whole Wheat Flour, 01.5 cup (remove)
    Baking Powder, 1 tsp (remove)
    Baking Soda, 1 tsp (remove)
    Wheat bran, crude, 1 cup (remove)
    Milk, 1%, .75 cup (remove)
    Walnuts, .25 cup, chopped (remove)
    Raisins, .25 cup (not packed) (remove)
    Honey, 0.25 cup (remove)
    *Canola Oil, 1 tbsp (remove)
    *Egg white, 1 serving
    Cinnamon, .5 tsp

Directions

Mix dry ingredints in large bowl. Stitr in raisins and walnuts and set aside.
Beat together all wet ingredients.
Pour wet ingredients into dry and mix just until moistened.
Divide in 12 muffin cups and bake in preheated 350F oven until golden. about 12- 15 min

Number of Servings: 12

Recipe submitted by SparkPeople user UMMWALEED.





TAGS:  Snacks |

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