
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 250.5
- Total Fat: 11.4 g
- Cholesterol: 72.3 mg
- Sodium: 1,786.0 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.4 g
- Protein: 28.0 g
View full nutritional breakdown of Karen's Homemade chicken salad calories by ingredient
Karen's Homemade chicken salad
Submitted by: IMMOTIV8DIntroduction
Simple but Good Simple but GoodNumber of Servings: 2
Ingredients
-
1 boneless chicken breast
1/4 cup carrots,finely diced
1/4 cup onions, finely diced
2 tbsp mayo
1 tbsp margarine(or olive oil)
salt,pepper & morton's nature seasons'blend to taste
Directions
Boil chicken until cooked then slice/shred into large size strips.
In separate fry pan: combine margarine, carrots&onions. Cook on medium heat for approx. 5 mins or until vegs are soft or onions are
translucent. Drain on paper towel to remove excess margarine.
Combine chicken & veg mixture. Add in mayo, salt , pepper & morton's to mixture.
Tastes great served on toast or lettuce.
Number of Servings: 2
Recipe submitted by SparkPeople user IMMOTIV8D.
In separate fry pan: combine margarine, carrots&onions. Cook on medium heat for approx. 5 mins or until vegs are soft or onions are
translucent. Drain on paper towel to remove excess margarine.
Combine chicken & veg mixture. Add in mayo, salt , pepper & morton's to mixture.
Tastes great served on toast or lettuce.
Number of Servings: 2
Recipe submitted by SparkPeople user IMMOTIV8D.
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