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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 198.1
  • Total Fat: 12.2 g
  • Cholesterol: 53.2 mg
  • Sodium: 21.3 mg
  • Total Carbs: 20.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 3.3 g

View full nutritional breakdown of 5 Minute Chocolate Cake calories by ingredient
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5 Minute Chocolate Cake

Submitted by: SPARKLE_LITE

Introduction

Chocolate Cake in a Mug Chocolate Cake in a Mug
Number of Servings: 4

Ingredients

    4 tablespoons flour
    4 tablespoons sugar
    2 tablespoons cocoa
    1 egg
    3 tablespoons milk
    3 tablespoons oil
    3 tablespoons chocolate chips (optional)
    A small splash of vanilla extract
    1 large coffee mug (MicroSafe)

    Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly.
    Pour in the milk and oil and mix well.
    Add the chocolate chips (if using) and vanilla extract, and mix again.

Directions


Put your mug in the microwave and cook for 3 minutes at 1000 watts.
The cake will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKLE_LITE.






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