Trout Spread

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.0
  • Total Fat: 12.0 g
  • Cholesterol: 35.3 mg
  • Sodium: 293.8 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.9 g

View full nutritional breakdown of Trout Spread calories by ingredient
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Submitted by: SHAPS777


Number of Servings: 1

Ingredients

    Cold cooked trout, light laughing cow cheese,
    mayonnaise, spices, dried onions, parsley, hot pepper

Directions

Mix all ingredients together until smooth and creamy, serve as spread on bagel, crackers, or raw vegetables

Number of Servings: 1

Recipe submitted by SparkPeople user SHAPS777.





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