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Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 100.5
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 32.6 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.9 g

View full nutritional breakdown of Low Fat Pumpkin Oatmeal Cookies calories by ingredient
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Low Fat Pumpkin Oatmeal Cookies

Submitted by: HEALTHPRINCESS9

Introduction

Found at:
http://www.allhomemadecookies.com/r
ecipes/healthy/lowfatpumpkinoatmealcoo
kies.htm
Found at:
http://www.allhomemadecookies.com/r
ecipes/healthy/lowfatpumpkinoatmealcoo
kies.htm

Number of Servings: 40

Ingredients

    1 c. pumpkin
    2 egg whites, whipped
    1 c. brown sugar, packed
    1 1/2 c. all-purpose flour
    1 tsp. baking soda
    1 tsp. cinnamon
    1/2 tsp. nutmeg
    1/2 tsp. cloves
    3 c. rolled oats
    1 c. raisins

Directions

Spray baking sheet with cooking spray. In a large bowl combine pumpkin and egg whites. In a separate bowl combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and raisins. (Batter will be very dry at first.) Mix ingredients together just until moistened.

Drop cookies by tablespoonfuls onto prepared baking sheet, 2" apart. You can leave the cookies in the shape of a ball (the baked cookie will still be a ball) or flatten them out with the bottom of a glass before baking.

Bake at 350 degrees for 15 minutes.


Number of Servings: 40

Recipe submitted by SparkPeople user BUTTRFLIES4EVER.






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