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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 117.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.1 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.7 g

View full nutritional breakdown of garbanzo burgers calories by ingredient
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garbanzo burgers

Submitted by: RAYFSTERN


Number of Servings: 6

Ingredients

    * Chickpeas (garbanzo beans), 2 cup (remove)
    * Carrots, raw, 0.33 cup, chopped (remove)
    * Onions, raw, 2 tbsp chopped (remove)
    * Bread crumbs, dry, grated, plain, 0.25 cup (remove)
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    * Home made veggie broth, 0.33 cup
    * Mrs. Dash chicken flavor seasoning

Directions

grind. patties. bake.

Number of Servings: 6

Recipe submitted by SparkPeople user RAYFSTERN.





TAGS:  Vegetarian Meals |

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