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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 274.6
  • Total Fat: 16.9 g
  • Cholesterol: 57.3 mg
  • Sodium: 455.2 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 15.6 g

View full nutritional breakdown of Stuffed Pepper casserole calories by ingredient
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Stuffed Pepper casserole

Submitted by: DISPATCHERMOM


Number of Servings: 12

Ingredients

    Ground beef, lean, 24 oz
    Cheddar Cheese, 1.5 cup, shredded
    *Peppers, green bell, fresh, 4 medium (approx 2-3/4" long, 2-1/2"
    Onions, raw, .333 cup, chopped
    Tomato Sauce, 3 cup
    *Brown Rice, long grain, 2 cup
    worchestershire sauce, 1 tsp
    dried italian seasoning, 1/2 tsp

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Directions

cook onions with hamburger, mix all other ingrediants in baking casserole dish except peppers and 1/2 c of cheee, cut peppers into eighths and scoop into mixture, bake at 350 for 20 min sprinkle remaining cheese on top and serve hot, serving size approx 1/2 c with about 2 pepper pieces.

Number of Servings: 12

Recipe submitted by SparkPeople user DISPATCHERMOM.






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