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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 291.0
  • Total Fat: 6.4 g
  • Cholesterol: 71.5 mg
  • Sodium: 638.3 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 31.0 g

View full nutritional breakdown of Protein Pancakes calories by ingredient
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Protein Pancakes

Submitted by: BHARSTON


Number of Servings: 6

Ingredients

    1 cup of buckwheat pancakes mix
    2 cups or 5 scoops of whey powder
    6 egg whites
    2 cups milk

Directions

Mix all ingredients and cook like a pancake.

Number of Servings: 6

Recipe submitted by SparkPeople user BHARSTON.






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