
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 330.0
- Total Fat: 11.6 g
- Cholesterol: 70.5 mg
- Sodium: 1,005.1 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 0.2 g
- Protein: 24.3 g
View full nutritional breakdown of Cajun Turkey Burger Skillet calories by ingredient
Cajun Turkey Burger Skillet
Submitted by: MELINS_MOMIntroduction
found recipe on www.bettycrocker.comI used 1%milk and did not add extra cheese at the end (its not added to this recipe) found recipe on www.bettycrocker.com
I used 1%milk and did not add extra cheese at the end (its not added to this recipe)
Number of Servings: 5
Ingredients
-
1 lb lean ground turkey
1 small red bell pepper, chopped (1/2 cup)
2 teaspoons Cajun seasoning
2 cups hot water
1 cup milk
1 box Hamburger Helper® cheeseburger macaroni
1 cup shredded pepper Jack cheese (4 oz)
Directions
1. In 10-inch nonstick skillet, cook turkey, bell pepper and Cajun seasoning over medium-high heat, stirring frequently, until turkey is no longer pink; drain.
2. Stir in hot water, milk and uncooked pasta and sauce mix (from Hamburger Helper box). Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 13 to 15 minutes, stirring occasionally, until pasta is tender. Sprinkle with cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user MELINS_MOM.
2. Stir in hot water, milk and uncooked pasta and sauce mix (from Hamburger Helper box). Heat to boiling, stirring occasionally. Reduce heat; cover and simmer 13 to 15 minutes, stirring occasionally, until pasta is tender. Sprinkle with cheese.
Number of Servings: 5
Recipe submitted by SparkPeople user MELINS_MOM.
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