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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 490.8 mg
  • Total Carbs: 51.8 g
  • Dietary Fiber: 9.3 g
  • Protein: 9.2 g

View full nutritional breakdown of Feta & Veggie Pasta (meatless) calories by ingredient
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Feta & Veggie Pasta (meatless)

Submitted by: PIANOMOM33

Introduction

A healthy vegetarian entree...add a big green salad and you've got dinner! A healthy vegetarian entree...add a big green salad and you've got dinner!
Number of Servings: 8

Ingredients

    1 - 28oz jar spaghetti sauce
    2 T. dry white wine
    13.25 oz. package Healthy Harvest spaghetti
    16 oz. package frozen broccoli florets
    1 c. red bell pepper, cut into strips
    2-1/4 oz. can sliced pitted olives (optional)
    Feta cheese


Directions

In small saucepan, stir together pasta sauce, garlic cloves, and wine; heat to boiling; reduce heat. Simmer, uncovered, 10 min.

Meanwhile, cook pasta according to package; during last 2 minutes of cooking, add broccoli, red pepper, and carrots to pot. Drain pasta and veggies.

Spoon sauce over hot pasta. Sprinkle with olives (if desired) and feta cheese.

Nutritional info calculated using Ragu Light spaghetti sauce, and does NOT include the olives or feta cheese, so be sure to add that in to your nutrition tracker separately.

Number of Servings: 8

Recipe submitted by SparkPeople user PIANOMOM33.






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