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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 311.6
  • Total Fat: 10.7 g
  • Cholesterol: 43.1 mg
  • Sodium: 913.8 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 20.1 g

View full nutritional breakdown of Creamy Chicken Enchiladas calories by ingredient
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Creamy Chicken Enchiladas

Submitted by: NEWDLES


Number of Servings: 6

Ingredients

    * 1 tablespoon butter
    * 1/2 cup chopped green onions
    * 1/2 teaspoon garlic powder
    * 1 (4 ounce) can diced green chiles
    * 1 (10.75 ounce) can condensed cream of mushroom soup 98 % fat free
    * 1/2 cup sour cream fat free
    * 1 1/2 cups cubed cooked chicken breast meat
    * 1 cup shredded Cheddar cheese reduced fat, divided
    * 6 (12 inch) flour tortillas
    * 1/4 cup skim milk

Directions

1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large baking dish.
2. In a medium saucepan over medium heat, melt the butter and saute the green onion until tender (about 3 to 4 minutes). Add the garlic powder, then stir in the green chiles, cream of mushroom soup and sour cream. Mix well. Reserve 3/4 of this sauce and set aside. To the remaining 1/4 of the sauce in the saucepan, add the chicken and 1/2 cup of shredded Cheddar cheese. Stir together.
3. Fill each flour tortilla with the chicken mixture and roll up. Place seam side down in the prepared baking dish.
4. In a small bowl combine the reserved 3/4 of the sauce with the milk. Spoon this mixture over the rolled tortillas and top with the remaining 1/2 cup of shredded Cheddar cheese. Bake in the preheated oven for 30 to 35 minutes, or until cheese is bubbly.


Number of Servings: 6

Recipe submitted by SparkPeople user NEWDLES.






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