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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 16.5 g
  • Cholesterol: 73.7 mg
  • Sodium: 305.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 27.6 g

View full nutritional breakdown of EFL Chilled Grape Chicken Salad calories by ingredient
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EFL Chilled Grape Chicken Salad

Submitted by: BONNIEBELLE2

Number of Servings: 2



    Chicken Breast, no skin, 8 ounces (remove)
    Grapes, 1 cup, seedless (remove)
    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    *Lemon Juice, 1 lemon yields (remove)
    Pecans, .125 cup, chopped (remove)
    Mayonnaise, Hellman’s Light, 4 tbsp (remove)


Combine all ingredients in large mixing bowl and serve over field greens

Number of Servings: 2

Recipe submitted by SparkPeople user BONNIEBELLE2.

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