SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 332.6
  • Total Fat: 16.5 g
  • Cholesterol: 73.7 mg
  • Sodium: 305.5 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 27.6 g

View full nutritional breakdown of EFL Chilled Grape Chicken Salad calories by ingredient
Report Inappropriate Recipe

EFL Chilled Grape Chicken Salad

Submitted by: BONNIEBELLE2


Number of Servings: 2

Ingredients

    Ingredients:


    Chicken Breast, no skin, 8 ounces (remove)
    Grapes, 1 cup, seedless (remove)
    Apples, fresh, 1 medium (2-3/4" dia) (approx 3 per l (remove)
    *Lemon Juice, 1 lemon yields (remove)
    Pecans, .125 cup, chopped (remove)
    Mayonnaise, Hellman’s Light, 4 tbsp (remove)


Directions

Combine all ingredients in large mixing bowl and serve over field greens


Number of Servings: 2

Recipe submitted by SparkPeople user BONNIEBELLE2.






Great Stories from around the Web


Rate This Recipe