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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 448.1
  • Total Fat: 27.1 g
  • Cholesterol: 78.2 mg
  • Sodium: 522.0 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 5.1 g
  • Protein: 25.7 g

View full nutritional breakdown of EFL Sesame Beef Stir Fry calories by ingredient
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EFL Sesame Beef Stir Fry

Submitted by: BONNIEBELLE2

Number of Servings: 2


    Cabbage, fresh, 4 cup, shredded (remove)
    Scallions, raw, 4 medium (4-1/8" long) (remove)
    Garlic, 1 clove (remove)
    Olive Oil, 1 tbsp (remove)
    *Hoisin Sauce, 1 tbsp (remove)
    *Kikkoman Lite Soy Sauce, 1 tbsp (remove)
    Ground beef, extra lean, 8 oz (remove)
    *Brown Rice, medium grain, .5 cup (remove)


See cookbook.

Number of Servings: 2

Recipe submitted by SparkPeople user BONNIEBELLE2.

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