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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 11.6 g
  • Cholesterol: 64.6 mg
  • Sodium: 670.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 27.3 g

View full nutritional breakdown of Easy Minute Steak calories by ingredient
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Easy Minute Steak

Submitted by: SHERALINZ

Introduction

This is a great recipe. It is quick and easy!!! This is a great recipe. It is quick and easy!!!
Number of Servings: 4

Ingredients

    - 16 oz of round steak or cube steak cut into 4 pieces
    - 1 package of dry Lipton Onion Soup Mix
    - 1.5 C water
    - .25 C flour
    - 1 Tbsp garlic powder
    - 1 Tbsp Italian Seasoning
    - 2 Tbsp EVOO

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Directions

1. Preheat oven to 350.

2. Mix together flour, garlic powder, and italian seasoning.

3. Dredge steaks in flour mixture and lightly brown in EVOO over stovetop and place in baking dish.

4. Mix onion soup mix and water together. Pour over steaks.

5. Cook for 20-30 mins in oven.



Number of Servings: 4

Recipe submitted by SparkPeople user SHERALINZ.






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Member Ratings For This Recipe


  • Very Good
    2 of 2 people found this review helpful
    My whole family enjoyed this recipe. Was very flavorful. We will definitely have it again.
    We added herb flavored steamed potatoes and steamed veggies as a great side dish. - 1/5/10

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  • Very Good
    1 of 1 people found this review helpful
    This reciped was great! My boyfriend loved it and so did I. I would definitely make it again. - 10/4/09

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  • Neither my wife or I liked the immersion in the soup. Next time I will just fry they and use onion flakes in the breading - 1/16/12

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  • I did not have Garlic powder, so substituted onion powder. Still a very good recipe. Will use it again. - 6/3/11

    Was this review helpful?   yes  No
  • Great Recipe! My husband and son and I loved the tender juicy minute steak! - 10/4/10

    Was this review helpful?   yes  No