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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 385.7
  • Total Fat: 10.1 g
  • Cholesterol: 60.0 mg
  • Sodium: 1,406.9 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 9.7 g
  • Protein: 28.0 g

View full nutritional breakdown of Chicken with Mushrooms and Garbanzo Beans calories by ingredient
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Chicken with Mushrooms and Garbanzo Beans

Submitted by: TICKIELIZZIE

Introduction

This is a recipe I adapted from an ad for Tyson chicken breast strips. I made changes bassed on what I had on hand. This is a recipe I adapted from an ad for Tyson chicken breast strips. I made changes bassed on what I had on hand.
Number of Servings: 4

Ingredients

    12 ouncesTyson Diced Chicken Breast
    1.5 cups of Bertolli pasta sauce of choice, low sugar)
    !/4 cup kalamat pitted olives, slice in half 2 cups sliced mushrooms, fresh
    1 medium onions, chopped
    2 cups (1 can rinsed and drained) garbanzo beans

Directions

In a nonstick pan, cook onions and mushrooms about 3-5 minutes. Add the remaining ingredients and simmer until heated through and onions and mushrooms cooked. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TICKIELIZZIE.






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Member Ratings For This Recipe

  • This simple dish was tasty. It's full of protein, so you don't need to eat much and you feel satisfied. Yummy!! - 11/5/09

    Reply from TICKIELIZZIE (11/5/09)
    Thanks for the kind words. I love this dish just because it is pretty much a one dish meal. It is great carried in a lunch for work. Lizzie


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