Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 385.7
- Total Fat: 10.1 g
- Cholesterol: 60.0 mg
- Sodium: 1,406.9 mg
- Total Carbs: 44.0 g
- Dietary Fiber: 9.7 g
- Protein: 28.0 g
View full nutritional breakdown of Chicken with Mushrooms and Garbanzo Beans calories by ingredient
Chicken with Mushrooms and Garbanzo Beans
Submitted by: TICKIELIZZIEIntroduction
This is a recipe I adapted from an ad for Tyson chicken breast strips. I made changes bassed on what I had on hand. This is a recipe I adapted from an ad for Tyson chicken breast strips. I made changes bassed on what I had on hand.Number of Servings: 4
Ingredients
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12 ouncesTyson Diced Chicken Breast
1.5 cups of Bertolli pasta sauce of choice, low sugar)
!/4 cup kalamat pitted olives, slice in half 2 cups sliced mushrooms, fresh
1 medium onions, chopped
2 cups (1 can rinsed and drained) garbanzo beans
Directions
In a nonstick pan, cook onions and mushrooms about 3-5 minutes. Add the remaining ingredients and simmer until heated through and onions and mushrooms cooked. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TICKIELIZZIE.
Number of Servings: 4
Recipe submitted by SparkPeople user TICKIELIZZIE.
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Member Ratings For This Recipe
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Incredible!
This simple dish was tasty. It's full of protein, so you don't need to eat much and you feel satisfied. Yummy!! - 11/5/09
Reply from TICKIELIZZIE (11/5/09)
Thanks for the kind words. I love this dish just because it is pretty much a one dish meal. It is great carried in a lunch for work. Lizzie
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