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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 55.8
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 0.9 g

View full nutritional breakdown of Christi's Veggie Guacamole calories by ingredient
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Christi's Veggie Guacamole

Submitted by: CSMITHRN04

Introduction

Lower Fat & Calorie of the original version! Lower Fat & Calorie of the original version!
Number of Servings: 6

Ingredients

    1 Ripe Avocado
    1/2 Cup Peeled & Chopped Cucumber
    1 Medium Red Ripe Tomato
    1 Small Clove Garlic
    1/4 Cup Fresh Cilantro
    1 Tbs Lemon Juice
    1 Tbs Lime Juice
    Salt & Pepper to taste

Directions

Mix together in food processor & enjoy!

Yield 1/4 cup per serving

Number of Servings: 6

Recipe submitted by SparkPeople user CSMITHRN04.






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Member Ratings For This Recipe

  • I made this with more tomato then called for. It came out pink, but so what...it was delicious. Served it with measured servings of blue corn tortilla chips and raw cauliflower. - 6/14/09

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