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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 4.8
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 0.5 g

View full nutritional breakdown of Sugar Free Gelatin calories by ingredient
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Sugar Free Gelatin

Submitted by: D_U_C_K_Y

Introduction

homemade gelatin for the glycemic index conscience homemade gelatin for the glycemic index conscience
Number of Servings: 4

Ingredients

    one Envelope of knox gelatin
    one package unsweetened kool-aid
    sweetener of choice
    I used two tsp. xylitol and
    about 15 drops of stevia

Directions

Mix kool-aid in water as per directions, sweeten to taste.
dissolve knox in 1/4 cup cold kool-aid
and bring to a boil 1-3/4 cup kool-aid
remove from flame and add cold
knox to boiled kool-aid. stir until dissolved
refrigerate until set. serve with sugar free
whip cream if desired.


Number of Servings: 4

Recipe submitted by SparkPeople user D_U_C_K_Y.






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