SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 896.1 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Reagan's Spanish Rice calories by ingredient
Report Inappropriate Recipe

Reagan's Spanish Rice

Submitted by: REAGANR


Number of Servings: 4

Ingredients

    1 cup brown rice
    1/3 cup chopped onion
    1/3 cup chopped bell pepper
    2 tbsp olive oil
    2 cups (approx 1 can) chopped tomatoes
    1 cup water
    1 tsp salt
    1/4 tsp worcestershire sauce
    1/2 tsp yellow mustard
    1 OPTIONAL beef bouillon cube

Directions

suate rice, onion, and pepper in oil until vegetables are tender. Add remaining ingredients and bring to a boil. Once it boils, reduce heat and simmer about 40 minutes (less if using white rice) or until liquid is absorbed. The nutrition info does not include the optional beef bouillon cube which will increase sodium content. Whit rice will increase the calories as well

Number of Servings: 4

Recipe submitted by SparkPeople user REAGANR.






Great Stories from around the Web


Rate This Recipe