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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.8 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.0 g

View full nutritional breakdown of (Breakfest) Pumpkin Seed Pancakes calories by ingredient
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(Breakfest) Pumpkin Seed Pancakes

Submitted by: RYEAXL1


Number of Servings: 4

Ingredients

    # Pumpkin Seeds 25 gram
    # Buckwheat flour 40 gram
    # Oat Milk, 75 gram
    # Water, bottled, 150 gram
    # Silan, 10 gram
    # Vanilla Bean, 1 serving
    # Cocoa, dry powder, unsweetened, 5 grams

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user RYEAXL1.





TAGS:  Snacks |

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