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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 90.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.1 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.8 g

View full nutritional breakdown of Split Pea Soup with Chicken Broth calories by ingredient
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Split Pea Soup with Chicken Broth

Submitted by: SERRA55

Introduction

Just Carrots and Peas Just Carrots and Peas
Number of Servings: 6

Ingredients

    16 oz bag Split Peas
    1 cup Carrots, raw, shredded
    1 tbsp Garlic powder
    12 cups Water
    2 cubes Chicken Broth

Directions

Place peas in 12 cups water, in a large pot, bring to a boil, covered. Turn stove off and let set (covered) for one hour. Shred carrots in food processor, add to peas; add 2 cubes of Chicken Broth to soup and 1 T. Garlic Powder. Bring to a boil, uncovered, stirring regularly. Reduce heat to lowest setting and let simmer 1-2 hours as needed, until peas and carrots are soft.

Alternatives: For Vegan, use vegetable broth. Add meat (turkey thigh or ham bone). Soup can be strained for smoother texture. However, the fiber is, of course, quite good for you!

Number of Servings: 6

Recipe submitted by SparkPeople user SERRA55.






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